In today’s digital age, screens are everywhere, computers, smartphones, tablets, and even books! While these devices make life more convenient, they can also take a toll on your eyes. If you have ever experienced dry eyes, headaches, or blurry vision after a long day of screen time, you might be dealing with computer vision syndrome.

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At Bandera Eyecare, located in Bandera, TX, we specialize in diagnosing and treating computer vision syndrome to help you maintain healthy, comfortable vision in our screen-filled world.

Computer Vision Syndrome, Explained

Computer vision syndrome, also known as digital eye strain, refers to a group of eye and vision-related problems caused by prolonged screen use. Symptoms can include:

  • Eye Strain: A feeling of tiredness or discomfort in the eyes.
  • Dry Eyes: Reduced blinking while staring at screens can lead to dryness and irritation.
  • Blurry Vision: Difficulty focusing after extended screen time.
  • Headaches and Neck Pain: Poor posture and eye strain often go hand in hand.

These symptoms are common because our eyes work harder when looking at digital screens compared to printed materials. Factors like screen glare, poor lighting, and improper viewing distances can make the problem worse.

How We Can Help

Our team understands how frustrating computer vision syndrome can be, especially when it interferes with your daily life. That is why our optometrist offers personalized solutions to address your symptoms and improve your visual comfort. Here is how we can help:

  • Comprehensive Eye Exams: We will evaluate your vision and eye health to identify any underlying issues contributing to your symptoms.
  • Customized Lens Options: Specialized lenses, such as blue light-blocking glasses or anti-reflective coatings, can reduce strain and protect your eyes.
  • Screen-Time Strategies: We will provide practical tips, like the 20-20-20 rule (looking at something 20 feet away for 20 seconds every 20 minutes), to help you manage screen use effectively.
  • Dry Eye Treatments: If dryness is a concern, we can recommend treatments to keep your eyes hydrated and comfortable.

Call Our Optometrist in Bandera, TX, to Take Control of Your Eye Health Today

There is no need to allow computer vision syndrome disrupt your life. Call Bandera Eyecare in Bandera, TX, today at (830) 850-0628 to schedule an appointment. Whether you are working from home, gaming, or scrolling through social media, we are here to help you see clearly and comfortably.